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UPCOMING WORKSHOP! Yin Yoga & Journaling: Connecting with the Layers of your Body, Mind, and Heart

  • Sonic Yoga 754 9th Avenue New York, NY, 10019 United States (map)

 

This workshop, a layering of free form journaling and Yin Yoga against the tapestry of live guitar music, will facilitate the exploration of the atman, the true self, that lies deep beneath the surface of our everyday patterns of body and mind. We will take the time and learn to peer deeply and compassionately into ourselves to see ourselves as we truly are; pure, enlightened and full of love.

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Please bring a journal & pen.

Early Bird (before July 18th): $30.00
After: $40.00
Register here: https://clients.mindbodyonline.com/classic/home?studioid=88