Kristen Volpone


Yin Yoga 

It's time to slow down to hear what the body is whispering

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Upcoming Classes/ Workshops


Yin Yoga Weekly classes

191 nassau ave, brooklyn ny

Every thursday @ 7PM- 8pm
AT Root Mamma
236 Richardson st, brooklyn Ny

All levels
Sliding Scale// Suggested Donation $15-20

Body + Sound - Yin Yoga & sound journey
Saturday December 1st @ 2pm- 4pm
265 WEST 37TH STREET, new york, ny, 10018 (17TH FLOOR)

In this class we will explore the body in meditative Yin Yoga postures as waves of healing vibration from Sound emerges and dissipates.


sATURday dECEMBER 8TH @ 10Am - 11:00pm
936 MADISON STREET, brooklyn ny

This immersive all-day event will be led by Women for Women. The intention is to co-create a safe space for education and connection with our-Self in a community of other Women. This will be a time for sharing skills, knowledge, and stories. We are at a sensitive time in our society and culture(s) where the Female voice is Rising. There is so much we can learn and activate within ourselves by listening deeply to other Sisters. When Women come together to share and inform we uplift female suffering and nurture honest, sincere, authentic, heart-based activism. A large portion of this event focuses on anatomy and function of the female body, as well as natural healthy solutions to address challenges that can arise. By bringing our awareness on our Bodies and Being we encourage ourselves to take positive action in well-living. Knowing your body and how it works is essential to embracing your power and truth! This event will holistically address all parts of you including: physical health, mental health, emotional health, energetic health, and spiritual health. There will also be open time for safe discussion and expression on being a woman in this world. This gathering is inspired by every women: her body, her wisdom, her inner seeker, her spirit, her inner child, her tigress, and the mother.
Come for one or multiple portions or Donate. Check out the lineup on Eventbrite or FB, we are blessed to have a lineup of Wise Women doing heart justice work!  All levels